How Many Calories in a Cucumber

How Many Calories in a Cucumber in English  

First of all, they are low in calories. Each one-cup (104-gram) serving contains just 16 calories, while an entire 11-ounce (300-gram) cucumber contains only 45 calories (1). This means that you can eat plenty of cucumbers without packing on the extra calories that lead to weight gain.

How Many Calories in Cucumber

View calories and nutrition info per 1 Serving/14g of Cucumber and see how many calories are in 100g of Cucumber and its nutrition information.

Cucumber Calories and Nutrition per Serving (1 Serving=1 Serving/14g)

how many calories in a cucumber
how many calories in a cucumber

Calories 1
Protein 0.1
Carbohydrate 0.2
Fat 0
Fibre 0.1
Alcohol 0

Calories (with Percentage) for each Nutrient for 100g of Cucumber

Calorie and Nutrition Values for 100g of Cucumber
Calories 10
Protein 0.7
Carbohydrate 1.5
Fat 0.1
Fibre 0.6
Alcohol 0

Read also: 

👉 Armenian Cucumbers Growing in the garden

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